Isesengura ry'uruhu？

Isesengura ryuruhu

Gusuzuma uruhu bigomba kwitondera.
1.
2. Iyo witegereje itangwa ryamaraso, witondere niba uruhu rutukura kandi rukayangana, hamwe nuburinganire bwikwirakwizwa rya capillaries yuruhu.
Gutondekanya uruhu.
Mbere yo gusuzuma uruhu rwabakiriya, ubwiza agomba kubanza guha umukiriya isuku ryimbitse, kandi munsi yumucyo wihariye, nibyiza gukoresha itara rinini kuri
Urubanza

ubwoko bwuruhu rwabakiriya, ukurikije ibimenyetso bikurikira kugirango umenye ubwoko butandukanye bwuruhu.
(1) Imyaka y'ubugimbi, imisemburo ya hormone (hormone). (2) Pigmentation yuruhu I ultraviolet urumuri, ibiyobyabwenge, indwara (anemia, ibibara byera). Uruhu rworoshye - kubura umwuma, urumuri ultraviolet, inzoga, kubura ibitotsi, imyaka. Gusohora k'uruhu - sebum, amazi. Ibibyimba byuruhu - microcascularity, inenge acne, imirongo myiza ikonjesha, umubyimba wa cortical, kubyimba pH y'uruhu - acide nyinshi itera acne, ibibyimba. Alkaline nyinshi kandi ubona umwuma. Uruhu rwitabira imihindagurikire y’ikirere. Uruhu rusubiza izuba. Imiterere rusange yubuzima bwumubiri. Uruhu rushobora kugabanywamo ubwoko butatu bwingenzi: bwumye, amavuta hamwe nuruvange, nkumuranga mwiza usibye gusobanukirwa nubwoko butatu, ariko kandi ugomba kumenya uruhu rutabogamye,
Uruhu rukuze (uruhu rusaza), uruhu rwa capillaries rwacitse, uruhu rworoshye nuruhu rutera ibibazo (ubwoko bwamabara).
1, amavuta: gusohora amavuta menshi, imyenge minini, hamwe na androgene hamwe no kubura VitB.
2, byumye: gusohora amavuta ni bike cyane, imyenge nto, byoroshye gukama, gusaza, no kugabanuka kwa VitA.
3, kutabogama: gusohora amavuta aringaniye, yoroshye kandi yoroheje, ntabwo byoroshye gusaza, iminkanyari, cyane cyane mubuto mbere yabana.
4 Ivanze: 'T “igice cyamavuta.V” igice cyumye cyangwa kidafite aho kibogamiye.
5 、 Yumva: Yumva, yijimye, ibibara bitukura n'imirongo iterwa no gukanguka.
6, kwaguka kwa mikorobe-mitsi y'uruhu: kubera kubura ubworoherane bwimitsi yamaraso, umuvuduko wamaraso uba munini gato, kuburyo imiyoboro yamaraso yaguka cyane.

Intandaro yibibazo byuruhu bituruka kubura amazi
(A) Uruhu rwumye ibiranga uruhu rwumye.
Ibara ryuruhu ntirijimye kandi ntirimurika, kandi mu maso harakomera byoroshye nyuma yo gukaraba.
Byoroheje kandi byumye gukoraho, kubura elastique.
Umwuma ukabije uzaba ufite flake phenomenon, imirongo myiza kumpande zamaso, imirongo ibihumbi.
Ibiranga uruhu rwamavuta
Uruhu rwamavuta rwuruhu, uruhu rwijimye, ururenda rwa sebum ni rwinshi, ibara ryuruhu usanga ahanini ryijimye, umukara, kumva uruhu rwuruhu ruremereye, rusa namavuta. Ubu bwoko bwuruhu burashobora kwihanganira izuba n umuyaga hanze, ntabwo byoroshye kubyimba, ntibyoroshye gusaza. Nyamara, ubu bwoko bwuruhu buzatera ibibyimba biterwa no gusohora kwa sebum birenze urugero, bizakura byoroshye ibibyimba (acne) kandi bigira ingaruka kubwiza.