Nigute ushobora kwita no kurinda uruhu mugihe cyizuba?

Igihe ikirere gikonje, uruhu ruzaba rufite umuvuduko mwinshi kubera kugabanuka gutunguranye kwubushyuhe, bityo rero bigomba kubungabungwa no kurindwa mugihe.None, nigute wakora neza kubungabunga uruhu no kurinda?

1. Kuzimya

Bitewe nimirasire ikomeye ya ultraviolet mu cyi, stratum corneum yuruhu iba ndende.Muri ubu buryo, uruhu ruzaba rukaze, kandi niba rudakemutse, ruzatera ibibazo byinshi byuruhu.Kubwibyo, intambwe yambere yo kwita ku ruhu mu gihe cyizuba ni ukuzimya.Exfolisiyoneri igomba kuba yoroheje, banza uhitemo igitambaro cya gaze kugirango utume mu maso hawe.Shira isuku hamwe nigitambaro, ukureho ibisebe, hanyuma ushushanye uruziga mumaso, agahanga, T-zone, no mumatama.Kwoza amazi meza nyuma yiminota 2.

2. Kurinda izuba

Nubwo ari igihe cyizuba, izuba riracyakenewe.Nibyiza guhitamo ibicuruzwa byizuba byizuba hamwe nubushuhe buhanitse, kugirango udakenera guhangayikishwa na stratum corneum yangiritse kubera ikirere cyumye.

3. Toner

Uruhu rukunda kwibasirwa na allergie mugihe ibihe bihinduka.Toner ningirakamaro cyane mukuvura uruhu.Mbere yo kwisiga cyangwa mbere yo kuryama, koresha ipamba kugirango ushiremo amavuta, hanyuma uyashyire mumaso muminota 5.Nyuma yo kubishyira mu bikorwa, kora intambwe zo kubungabunga buri munsi.Ntugahitemo amavuta yo kwisiga hamwe n'inzoga.

4. Amashanyarazi

Nyuma yo gukoresha toner, ugomba gukoresha moisturizer.Moisturizer irashobora gufunga ubushuhe bwuruhu.Nyuma yo kubisaba, urashobora gukanda buhoro buhoro mukuzenguruka kugirango wongere ububobere bwuruhu.

5. Kwita ku ruhu rwihariye

Kubungabunga uruhu mugihe cyizuba, nibyiza kwita cyane kuruhu rimwe cyangwa kabiri mucyumweru, nko gukoresha mask yo mumaso.Nyuma yo koza mu maso, koresha amavuta yo kwisiga mu kiganza cyawe, uyashyire mu maso, ushire ipamba n'amazi meza, uyasohore hanyuma ushiremo amavuta, hanyuma uyashyire mumaso, hanyuma uyipfundikire. hamwe nigice cya pulasitike ipfunyika muminota 10 Nyuma yibyo, iyikureho, ukore massage hanyuma uyikubite kugirango ushire.

Nigute ushobora kumenya neza ibibazo byuruhu rwawe?

Nkumuntu utanga isesengura ryuruhu, twakunze gukurikiza igitekerezo cyo kwita kuburuhu bwa siyansi no kwita ku ruhu neza.Icyifuzo cyacu ni ugukora ibizamini byuruhu mbere yubuvuzi no kuvura uruhu, kugirango abakiriya bashobore kumva neza ibibazo byuruhu nuburemere bwabo muriki cyiciro.Noneho hashingiwe kubisubizo byapimwe byimashini isesengura uruhu, ibyifuzo byubuforomo byumwuga nibisubizo byo kuvura birashobora gutangwa.Ubuvuzi bwose bushobora kwibasirwa, kugirango ingaruka zose zo kuvura zishobora gutuma abakiriya barushaho kunyurwa.

Hano haribintu bibiri Mbere-Nyuma yo kugereranya byerekanwe na Meicet imashini isesengura uruhu.


Igihe cyo kohereza: Ugushyingo-22-2021