Uko ikirere kigenda gikonja, uruhu ruzaba rufite igitutu kinini bitewe n'igabanuka ry'ubushyuhe ritunguranye, bityo rugomba kubungabungwa no kurindwa ku gihe. None se, ni gute wakwita ku ruhu neza no kururinda?
1. Gukuraho ibara ry'uruhu
Bitewe n'imirasire ikomeye ya ultraviolet mu mpeshyi, urwego rwa corneum rw'uruhu rurakomera. Muri ubu buryo, uruhu ruzaba rubi, kandi nirudakemuka, bizatera ibibazo byinshi by'uruhu. Kubwibyo, intambwe ya mbere yo kwita ku ruhu mu gihe cy'impeshyi ni ugukuraho uruhu. Gukuraho uruhu bigomba kuba byoroshye, banza uhitemo igitambaro cya gauze kugira ngo utose mu maso hawe. Winjizemo agatambaro ko gusukura ukoresheje igitambaro, uhanagure uduheri, hanyuma ushushanye uruziga ku maso, ku gahanga, ku gace ka T, no ku kananwa. Oza n'amazi meza nyuma y'iminota 2.
2. Kurinda izuba
Nubwo ari igihe cy'umuhindo, kurinda izuba birakenewe. Ni byiza guhitamo imiti irinda izuba ifite ubushuhe bwinshi, kugira ngo udahangayikishwa n'uko stratum corneum yangirika bitewe n'izuba.
3. Toner
Uruhu rukunze kugira allergie iyo ibihe bihindutse. Toner ni ingenzi cyane mu kwita ku ruhu. Mbere yo kwisiga maquillage cyangwa mbere yo kuryama, koresha agatambaro k'ipamba kugira ngo winjize amavuta, hanyuma uyasige ku maso mu gihe cy'iminota 5. Nyuma yo kuyisiga, kora ingamba zo kubungabunga buri munsi. Ntugahitemo amavuta arimo alcool.
4. Imashini yo koroshya ubushyuhe
Nyuma yo gusiga toner, ugomba gukoresha moisturizer. Moisturizer ishobora gufunga ubushuhe bw'uruhu. Nyuma yo gusiga, ushobora gukanda buhoro buhoro mu buryo bwo kuzenguruka kugira ngo wongere ubushuhe bw'uruhu.
5. Kwita ku ruhu byihariye
Ku bijyanye no kwita ku ruhu mu gihe cy'impeshyi, ni byiza kwita ku ruhu by'umwihariko rimwe cyangwa kabiri mu cyumweru, nko gushyira agapfukamunwa ko mu maso. Umaze gukaraba mu maso, siga amavuta yo kwisiga mu kiganza cyawe, uyashyire ku maso, winjize ipamba mu mazi meza, uyakuremo hanyuma winjize amavuta yo kwisiga, hanyuma uyashyire ku maso, hanyuma upfuke n'agapfunyika ka pulasitiki mu gihe cy'iminota 10. Nyuma y'ibyo, kuraho, ukore massage hanyuma uyikore ku buryo ifata.
Ni gute wamenya neza ibibazo by'uruhu rwawe?
Nk'umucuruzi w'ibikoresho byo gusesengura uruhu, twakomeje gukurikiza igitekerezo cyo kwita ku ruhu mu buryo bwa siyansi no kwita ku ruhu neza. Inama yacu ni ugukora ibizamini by'uruhu neza mbere yo kwita ku ruhu no kuvura neza, kugira ngo abakiriya bashobore gusobanukirwa neza ibibazo byabo by'uruhu n'uburemere bwarwo muri iki cyiciro. Hanyuma hashingiwe ku bisubizo by'ibizamini by'imashini isesengura uruhu, inama z'abaforomo b'inzobere n'ibisubizo byo kuvura bishobora gutangwa. Uburyo bwose bwo kuvura bushobora kwibandwaho, kugira ngo ingaruka zose zo kuvura zirusheho gutuma abakiriya banyurwa.
Dore ingero ebyiri zo kugereranya mbere na nyuma y'ibiza zagaragajwe n'imashini ya Meicet isesengura uruhu.


Igihe cyo kohereza: Ugushyingo-22-2021




