Kwita ku ruhu ibihe

Mugihe cyibihe, abantu bakunze guhura nuruhuibibazonkauruhu rworoshye, eczema yo mu maso, hamwe na acne. Uruhu rukomeye, cyane cyane, rurangwa no kuba uruhu rwiyongera cyane ku bitera imbaraga n’imihindagurikire y’ibidukikije. Iyo bahuye nubushyuhe bukabije, nkubukonje bukabije cyangwa ubushyuhe, abantu bafite uruhu rworoshye barashobora kubona ibimenyetso nko guhindagurika mumaso no gutukura.

 Mu bihe byinshi, gukomeza gahunda ihamye yo kwita ku ruhu ishimangira amazi no kurinda izuba birashobora gufasha kugabanya ibyo bimenyetso mugihe runaka. Ni ngombwa kumva ko uruhu rworoshye rusaba ubwitonzi nubwitonzi kugirango wirinde gucana no kutamererwa neza. Guhora mubikorwa byo kuvura uruhu, harimo gukoresha ibicuruzwa byoroheje kandi bitanga amazi, birashobora guteza imbere ubuzima bwuruhu no kwihangana.

 Eczema yo mumaso, ikindi kibazo gikunze kwiyongera mugihe cyimihindagurikire yigihe, cyerekana nkibara ritukura, ryuzuye uruhu. Ni ngombwa kumenya imbarutso ikomeretsa ibimenyetso bya eczema, nk'imyenda imwe n'imwe, ibicuruzwa bivura uruhu, cyangwa ibidukikije, kandi ukayirinda gucunga neza indwara. Byongeye kandi, kugumisha uruhu neza-no gukoresha ibicuruzwa bigenewe uruhu rworoshye birashobora gufasha kugabanya eczema flare-ups no gukomeza imikorere yinzitizi yuruhu.

 Kubantu bakunda kurwara acne, ibihe byigihe birashobora kandi gutuma habaho gucana no kwiyongera. Gucunga neza acne bikubiyemo gukomeza gahunda yo koza kugirango isukure neza kandi ikoreshe ibicuruzwa bitari comedogeneque kugirango wirinde imyenge ifunze. Mugihe habaye ubukana bukabije bwa acne, gushaka inama kubaganga ba dermatologue birashobora gutanga uburyo bwihariye bwo kuvura kugirango ikibazo gikemuke neza.

 Muri rusange, gusobanukirwa ibibazo bisanzwe byuruhu mugihe cyimihindagurikire yigihe no gufata gahunda yihariye yo kwita ku ruhu birashobora gufasha abantu gucunga ibyiyumvo no kubungabunga ubuzima bwuruhu. Mu kuzirikana ibitera ibidukikije, gukora imyitozo ihoraho yo kwita ku ruhu, no gushaka ubuyobozi bw'umwuga mugihe bikenewe, abantu barashobora gukemura ibibazo byuruhu rwigihe bafite ikizere kandi bakabitaho.

Hifashishijwe agusesengura uruhu, urashobora gushishoza ukabona impinduka zuruhu rwawe mugihe cyimpinduka zigihe, kuvumbura ibibazo hakiri kare, no gukurikirana buri ntambwe yuburyo bwo kwita kuruhu. Uwitekagusesengura uruhuIrashobora guca mumiterere yuruhu rwimbere kandi ikagerageza cyane ibibazo byimbitse byuruhu. Rero siyanse itanga ubufasha kubanyamwuga mubikorwa byubwiza.