Gusobanukirwa

Impamvu, Ubwoko, Gukumira, no Kuvura

Iminkanyari, iyo mirongo myiza yahinduye kuruhu rwacu, nibimenyetso byanze bikunze byo gusaza. Ariko, gusobanukirwa imiterere yabo, ubwoko, hamwe nibipimo byiza byo gukumira no kuvura birashobora gufasha kubungabunga uruhu rwurubyiruko. Muri iki kiganiro, twirukana mu isi ikomeye.

ImpamvuImyuka:

1. Imyaka: Mugihe tumaze imyaka, uruhu rwacu rutakaza elastique kandi ruba rworoshye, ruganisha ku gushinga iminkanyari.
2. Izuba rivuga: Imirasire ya UV irasa fibre na elastin fibre mu ruhu, kwihutisha kwihuta.
3. Kunywa itabi: Kunywa itabi bigabanya amaraso ku ruhu no kwangiza inkeri, bikavikanye.
4. Isura yo mumaso: Gusubiramo isura yo mumaso, nko kunyerera cyangwa kumwenyura, birashobora kuganisha kumitekerereze.
5. Indyo mibi: Kubura intungamubiri zingenzi na hydration birashobora gutanga umusanzu mugutera uruhinja no gutera inkeke.
6. Genetiki: Ibintu bya geneti birashobora guteganya abantu iterambere ryiza kandi ryinnkle.
7. Ibintu bidukikije: Guhumanya, guhangayika, no kuba ikirere gikaze birashobora kugira uruhare mu kwangirika kwuruhu no gushiraho inkeke.

Ubwoko bw'inkoni:

1. Imirongo myiza: Ibi nibyinshi byerekana hejuru yuruhu, akenshi bitewe nuburaro cyangwa igihombo gito.
2. Iminkanyari yimbitse: Ibi biravuzwe kandi mubisanzwe biva kuri colagents ikomeye na elastin.
3. Imirongo yerekana imvugo: zakozwe mugusubiramo isura yo mumaso, nko mumirongo yahagaritse, ibirenge byinkoko, cyangwa inseko.
4. Imiyoboro ihamye: Iyi minkanyari igaragara niyo imitsi yo mumaso iraruhura, yerekana igihombo gikomeye hamwe nogusetsa uruhu.

Kwirinda imyuka:

1. Kurinda izuba: Koresha izuba buri munsi, wambara imyenda ikingira, kandi ushake igicucu kugirango ukingire uruhu rwawe uv imirasire yangiza uv.
2. Imibereho myiza: Komeza indyo yuzuye ikungahaye muri antioxiday, vitamine, n'amabuye y'agaciro, kandi ugume hydèque kugirango ushyigikire ubuzima bwuruhu.
3. Irinde kunywa itabi: Reka itabi mugutezimbere umusaruro wo kutezimbere amaraso no guterana, kugabanya ibyago byo guhera imburagiheimkbyor.
4. Imyitozo yo mumaso: Witoze Yoga cyangwa imyitozo yo mumaso cyangwa imyitozo yo gushimangira imitsi yo mumaso no kugabanya isura yinkurikiruru.
5. Hydration: Komeza uruhu rwawe rugushimurwe hamwe nibicuruzwa byo ku ruhu
6. Gucunga ibintu: Witegure uburyo bwo kuruhuka nko gutekereza cyangwa yoga kugirango ugabanye urwego rwimpanuka, rushobora kugira uruhare mu gusaza imburagihe.ngeweho Ibikoresho byo gusesengura uruhu, iminkanyari irashobora gusesengurwa neza kandi iminkanyari irashobora gukumirwa no gufatwa ukurikije urwego rutandukanye rwiterambere.

Kuvura iminkanyari:

1. Imyitozo yo hejuru: Koresha retinoide, Antioxydants, no kuringaniza ibicuruzwa byo kuruhu kugirango bishishikarize umusaruro wogushire kandi bigabanye kugaragara.
2. Ibishishwa bya chimique: Exfoliate Uruhu rufite ibishishwa bya chimique kugirango ukureho ibice byangiritse kandi bigateza imbere selire.
3. Microdermabrasion: Buff kure yingirabuzimafatizo zapfuye hanyuma ukangurira umusaruro wa cougeje hamwe nubu buryo budatera.
4. Inshinge: Borx na Dormal fillers irashobora kurokora by'agateganyo no kuruhuka imitsi yo mu maso cyangwa kongeramo ingano kuruhu.
5. Ubuvuzi bwa Laser: Gucuruza Laser Kuzungura cyangwa kwivuza bikabije (IPL) birashobora guteza imbere imiterere yuruhu no kugabanya iminke yo gukangurira umusaruro wa cougen.

Mu gusoza, mugihe imyuka ari igice gisanzwe cyo gusaza, Gukurikiza uburyo budahwitse bwo guhumuriza uruhu nubuzima burashobora gufasha gutinda kuva mubyatagenda no kugabanya isura yabo. Mugusobanukirwa impamvu, ubwoko, hamwe nibipimo byiza byo gukumira no kuvura, urashobora gukomeza uruhu rwiza, rwurubyiruko ngo ruza.