Mw'isi igenda itera imbere y'ubwiza no kwita ku ruhu, ikoranabuhanga rikomeje kugira uruhare runini mu kongera ubumenyi ku ruhu rwacu. Mubintu bishya bigezweho harimo gusesengura isura, igikoresho gikomeye gifasha abantu gusuzuma ubuzima bwuruhu rwabo no gufata ibyemezo byuzuye kubijyanye na gahunda yo kwita ku ruhu. Hamwe no kwiyongera kwabasesengura isura, iyi ngingo irasobanura impamvu zituma kwinjiza ibikoresho nkibi mubikorwa byawe byubwiza bishobora guhindura uburyo bwawe bwo kuvura uruhu.
· GusobanukirwaIsesengura Isura
Isesengura ryisura ni ibikoresho byambere cyangwa porogaramu zagenewe gusuzuma ibintu bitandukanye byuruhu rwo mumaso, bitanga isesengura ryuzuye ryubwoko bwuruhu, imiterere, nubuzima muri rusange. Ukoresheje tekiniki nko gufata amashusho ya digitale hamwe nubwenge bwubuhanga, ibi bikoresho bisuzuma ibintu nkurwego rwamazi, ingano ya pore, pigmentation, iminkanyari, ndetse nuburyo bworoshye bwuruhu.
Ubujurire bwaIsesengurakubeshya mubushobozi bwabo bwo gutanga ubushishozi bwihariye, bufasha abakoresha kumva uruhu rwabo rukeneye. Bitandukanye nibicuruzwa byiza byubwiza bidashobora gukemura ibibazo byihariye, reba abasesenguzi bahuza ibyifuzo kubibazo byihariye, biteza imbere uruhu rwiza hamwe nibikorwa byiza byubwiza.
1. · Ibyifuzo byihariye byo kwita ku ruhu ·
Kimwe mu byiza byingenzi byo gukoresha isesengura ryisura ni ibyifuzo byihariye byo kwita ku ruhu bitanga. Uruhu rwa buri muntu rurihariye, ruterwa nibintu nka genetiki, ibidukikije, no guhitamo imibereho. Isesengura ryo mumaso ritanga raporo irambuye kumiterere yuruhu rwawe, ikagaragaza impungenge nko gukama, amavuta, imirongo myiza, cyangwa ijwi ridahwanye.
Hamwe naya makuru, abakoresha barashobora gufata ibyemezo byuzuye muguhitamo ibicuruzwa. Haba guhitamo icyuma gitanga amazi cyumisha cyangwa serumu yibanda kumurika, abantu barashobora guhindura uburyo bwabo bwo kuvura uruhu bashingiye kumibare nyayo aho kugerageza no kwibeshya.
2. · Gukurikirana impinduka zuruhu mugihe ·
Gukoresha buri gihe isesengura mu maso bituma habaho gukurikirana ubuzima bwuruhu. Mugereranije ibyasomwe mubyumweru cyangwa ukwezi, abantu barashobora gukurikirana iterambere cyangwa impinduka mumiterere yuruhu rwabo. Aya makuru afite agaciro mugusuzuma imikorere yibicuruzwa bimwe na bimwe.
Kurugero, niba umuntu atangiye gukoresha serumu nshya yo kurwanya gusaza, isesengura ryisura irashobora gufasha kumenya niba ikora itandukaniro rigaragara mumirongo myiza na elastique. Gukurikirana izi mpinduka ntabwo bituma abaguzi babimenyeshwa gusa ahubwo binabaha imbaraga zo guhindura gahunda zabo zo kubungabunga uruhu nkuko bikenewe.
3. · Kuzamura umusaruro wibicuruzwa ·
Kumva uburyo ibicuruzwa bitandukanye bitwara kuruhu rwawe nibyingenzi mukuzamura imikorere yabyo. Isesengura mu maso rishobora kwerekana uburyo uruhu rwawe rwinjiza neza amazi, serumu, hamwe nubuvuzi ukoresheje isesengura ryamazi hamwe nibikorwa bya pore. Ubu bumenyi bugushoboza kwerekana inyungu za buri gicuruzwa.
Byongeye kandi, abasesengura isura akenshi batanga ubushishozi muburyo bwibigize bikora neza kuruhu rwawe. Kurugero, niba isesengura ryerekana amavuta menshi, igikoresho gishobora gusaba gele yoroheje cyangwa ibicuruzwa birimo aside salicylique aho kuba amavuta aremereye ashobora gutera imyenge ifunze.
4. · Kwibanda kubibazo byihariye byuruhu ·
Hamwe nibibazo byinshi byo kuvura uruhu, kuva acne na rosacea kugeza pigmentation hamwe nimpu, intego yibibazo byihariye birashobora kuba ingorabahizi.Isesengura mu masokoroshya iki gikorwa mukumenya no kugereranya ibyo bibazo.
Kurugero, kubakoresha guhangana nuruhu rushobora kwibasirwa na acne, isesengura rishobora kwerekana ko hariho imyenge yagutse hamwe n’amavuta arenze. Hamwe naya makuru, abakoresha barashobora kwibanda kubicuruzwa byagenewe kugabanya amavuta no kuzimya neza, bityo bakareba intandaro yo gutandukana.
5. · Icyizere binyuze mu bumenyi ·
Ubumenyi nimbaraga, cyane cyane mubice byubwiza no kwita ku ruhu. Gusobanukirwa uruhu rwawe rukeneye birashobora kongera icyizere. Hamwe nubushishozi butangwa nuwasesenguye isura, abantu barushaho kwiga ibijyanye nuruhu rwabo, biganisha kumahitamo nkana mubikorwa byabo byo kuvura uruhu.
Iyo uzi ko igicuruzwa runaka gifitiye akamaro ubwoko bwuruhu rwawe hamwe nimpungenge, bikuraho gukekeranya muburyo bwiza bwubwiza. Iki cyizere kirenze ibicuruzwa ukoresha gusa; bitera kumva imbaraga, uzi ko ushora imari mubuzima bwuruhu rwawe neza.
6. · Gutunganya gahunda yawe yo kwita ku ruhu ·
Kuri benshi, kugendana ibicuruzwa byinshi byita ku ruhu birashobora kuba byinshi. Isesengura ryisura rirashobora kugufasha gutunganya gahunda zawe muguhitamo ibicuruzwa bikenewe mubwoko bwuruhu rwawe kandi bishobora kuba byinshi cyangwa bidakora.
Aho kwegeranya ibicuruzwa byinshi bidashobora no gukemura ibibazo byuruhu rwawe, ubushishozi buturuka kubisesengura mumaso burashobora gufasha gushyiraho uburyo bunoze kandi bunoze bwo kuvura uruhu. Ibi ntibizigama umwanya namafaranga gusa ahubwo birinda no gucika intege kugerageza gusobanura neza neza uruhu rwawe.
7. · Gushishikariza Ingeso Nziza ·
Kwinjiza isesengura ryisura mubikorwa byawe byubwiza birashobora gushishikariza izindi ngeso nziza. Iyo usobanukiwe n'ingaruka zo guhitamo ubuzima - nk'imirire, amazi, hamwe n'izuba - ku ruhu rwawe, urashobora guhumekwa gukoresha uburyo bwuzuye muburyo bwo kuvura uruhu.
Kurugero, niba isesengura ryerekana ko uruhu rwawe rufite umwuma, birashobora kugutera imbaraga zo kunywa amazi menshi cyangwa kwinjiza ibiryo bitanga amazi mumirire yawe. Mu buryo nk'ubwo, niba hagaragaye izuba ryinshi cyane, abakoresha barashobora gusabwa gushyira imbere kurinda izuba mubikorwa byabo bya buri munsi.
Umwanzuro
Mugihe inganda zubwiza zikomeje gukoresha ikoranabuhanga, abasesengura isura bagaragara nkibikoresho ntagereranywa kubantu bose bashaka kuzamura gahunda zabo zo kwita ku ruhu. Ubushobozi bwabo bwo gutanga ubushishozi bwihariye, gukurikirana impinduka, no koroshya ibicuruzwa bitanga abakoresha ubumenyi bukenewe kugirango bafate ibyemezo byuzuye kuruhu rwabo.
Mw'isi aho kwita ku ruhu bikunze gutwarwa n'ibikorwa no kwamamaza,abasesengura isuraguha imbaraga abantu kumva uruhu rwabo. Mugusobanukirwa no kwemeza ibyo bakeneye byihariye, abayikoresha barashobora kugenzura urugendo rwabo rwo kuvura uruhu, biganisha ku ruhu rwiza, rukayangana kandi amaherezo bikongera icyizere.
Shyiramo isesengura ryisura mubikorwa byawe byubwiza uyumunsi kandi usobanure uburyo bwawe bwo kuvura uruhu hamwe nibisubizo biterwa namakuru hamwe nubuvuzi bwihariye bugenewe gusa. Hamwe n'ikoranabuhanga rishya kuruhande rwawe, kugera ku ntego zawe zo kwita ku ruhu ntibishoboka gusa ahubwo birashimishije.
Igihe cyo kohereza: Kanama-16-2024
