1. Ingano yubwoko bwibinure:
Bibaho cyane cyane mubyangavu nuruhu rwamavuta. Utwobo duto duto tugaragara mu gace ka T no hagati yisura. Ubu bwoko bwa pore nini buterwa ahanini no gusohora amavuta menshi, kubera ko glande ya sebaceous yibasirwa na endocrine nibindi bintu, biganisha ku gusohora amavuta adasanzwe, kandi imyenge ifunze ntabwo isukurwa neza, bigatuma habaho imyenge yo mu bwoko bwa peteroli. . Amavuta akwiye arashobora gutobora uruhu rwacu. Gusa iyo glande ya sebaceous igumana uburinganire bwamavuta yo gusohora amavuta uruhu rushobora kuba rworoshye kandi rworoshye. Niba utitaye ku koza uruhu burimunsi, igihe kirenze, amavuta yo mu byobo azegeranya byinshi, bikavamo kwibumbira mu binini binini byo mu bwoko bwa peteroli.
Kugaragara kwa clinique yo kwagura ibinure byubwoko:
Agace ka T mumaso gatanga amavuta menshi, imyenge ifite U-shusho, kandi uruhu ni umuhondo n'amavuta.
Icyitonderwa: Birasabwa ko isuku ya buri munsi igomba kuba, kandi kugenzura amavuta yuruhu bigomba gukorwa mbere yo kuvura glande zidasanzwe.
2. (Ubwoko bwo gusaza) ubwoko bwubusaza burabyimbye:
Hamwe no gukura kwimyaka, kolagen itakara ku gipimo cya 300-500 mg / kumunsi kuva ku myaka 25. Nyuma yimyaka 30, kolagen ihagarika synthesis hamwe nuburemere, hamwe nimirasire ya ultraviolet ya buri munsi nimirasire yangiza uruhu, a ubwinshi bwa radicals yubusa ikorwa, kandi imiterere yuruhu yarangiritse. Apoptose collagen nta buzima ifite kandi ntishobora gushyigikira imyenge. Iyo umuvuduko ukikije imyenge udahagije, imyenge izaruhuka, hanyuma ibe nini kandi ihindurwe.
Kugaragara kwa clinique yo gusaza macropore:
Inkunga ya kolagen igabanuka uko imyaka igenda. Imyobo ifite umubyimba mwinshi Y, kandi itondekanye kumurongo uhuza.
Icyitonderwa: Birasabwa kongeramo kolagen no guhuza hamwe nibintu birwanya gusaza kugirango urusheho kwiyongera kwuruhu no gukomera.
3. Ibinogo binini kubera kubura amazi:
Bikunze kugaragara kubantu bafite uruhu rwumye. Uruhu ntirwatunganijwe neza kandi rwitaweho. Byongeye kandi, kurara bitinze kandi ikirere cyumye, igikata mugukingura imyenge kiba gito, hanyuma kwaguka kwimyenge kugaragara cyane. Imiterere ya pore iragaragara, desquamation yaho, kandi ibara ryuruhu rwijimye. Mubihe bikomeye, ni nkibishishwa byumye bya orange, kandi imyenge ni oval.
Kugaragara kwa clinique yubwoko butagira amazi bwibibyimba bito: uruhu biragaragara ko rwumye, imyenge ya ova ni ndende, kandi imirongo yimitsi nayo iragaragara.
Icyitonderwa: kuzuza amazi imbere no hanze yumubiri, kandi ukore akazi keza mukuvura amazi ya buri munsi.
4. Ibinini binini binini:
Bikunze kugaragara mubantu badafite isuku neza. Ikintu kinini kiranga imyanda ya keratin ni metabolism idasanzwe ya keratin. Ibi biterwa no kutita ku isuku mu bihe bisanzwe, no kubura vitamine mu mubiri, bigatuma cicicle ihagarika imyenge, bigatuma gufungura imyenge bifunga ndetse na sebum yegeranijwe mu byobo bivanga hamwe, kandi buhoro buhoro gukura, amaherezo biganisha kumikorere ya keratin.
Kugaragara kwa Clinical yo kwaguka kwinini:
Igice cyibanze cya epidermis yuruhu gihora gitanga selile kandi kikijyana murwego rwo hejuru. Ingirabuzimafatizo zimaze gusaza, hashyizweho urwego rwinyuma rwo gusaza. Inzira ndende itari yo yoza uruhu ituma metabolisme yayo itagenda neza kandi ntishobora kugwa nkuko byari byateganijwe, bikavamo kwaguka.
Icyitonderwa: kora akazi keza koza buri munsi kandi buri gihe kandi ukureho neza amahembe ashaje.
Izindi mpamvu zitera imyenge mibi:
5. Ibibyimba bitwika birabyimbye:
Ubusanzwe bibaho mugihe cyimiterere ya hormone mugihe cyubwangavu, biganisha ku gutwika uruhu (acne). Iyo imyenge ihagaritswe namavuta numukungugu, biroroshye kuzuza cyangwa gukora umuriro, hanyuma bizahinduka acne na acne. Niba acne ikandagiye cyane, uruhu ruzavunika, niba dermis yangiritse, kandi uruhu rukabura imikorere mishya, ruzasiga inkovu-convex, bigatuma imyenge iba ndende.
Icyitonderwa: Birasabwa kutanyunyuza cyane uruhu rwuruhu, kandi ugafatanya numushinga wamafoto kugirango ukureho acne no kugabanya uburibwe bwuruhu no kugabanya ibyago byo kwangirika.
6. Kwitaho bidakwiye biganisha ku byobo bito:
Kwitaho buri munsi bidakwiye kandi kuganisha ku byobo binini, nko kunanirwa gukora akazi keza mu zuba. Nyuma yimirasire ya ultraviolet, imirasire yangiza imiterere yuruhu, kandi apoptose selile iganisha kumyenge minini. Kunywa itabi birashobora kandi gutera imyenge minini. Umwotsi umwe urashobora kubyara radicals zirenga miriyoni 1000. Kunywa itabi no kunywa, uburyo bwo gukata acne budakwiye, kwisiga bidakwiye, gukoresha cyane mask yo mumaso nizindi ngeso nabyo ni impamvu zitera imyenge minini.
Icyitonderwa: Ubuforomo bwa buri munsi ni intambwe y'ingenzi. Komeza ubuforomo bwa buri munsi kandi ukosore ingeso mbi. Kandi tasesengura uruhubizafasha kureba neza impinduka zuruhu!
Igihe cyo kohereza: Gashyantare-24-2023