Ibimenyetso by'uruhu rwumye

Iyo uruhu rwumye, rusa n'urufite uruhu rutoshye, rumeze nk'ururenda, kandi rudafite ubwiza buhagije inyuma. Mu bihe bikomeye, bishobora gutera uburyaryate bw'uruhu, cyane cyane mu gihe cy'imbeho. Ibi ni ibisanzwe cyane, cyane cyane ku bageze mu za bukuru bo mu majyaruguru. Igipimo cy'indwara ni kinini cyane, kandi uruhu rumyutse, imikorere y'uruhu irangirika, kandi rushobora kwangirika bitewe n'ibintu byo hanze. Kubwibyo, abarwayi bakunze kurwara indwara z'uruhu nka eczema y'uruhu. Urugero, abarwayi bafite uruhu rwumye mu maso bakunze kurwara dermatitis yo mu maso, indwara z'amabara, n'uduheri twinshi.

Impamvu zitera uruhu rwumye

1. Ivuka rya mbere:Ni uruhu rwumye ubwarwo, kandi uruhu rwumye mu buryo busanzwe. (Ni ngombwa kongeramo ubushuhe buhagije ku ruhu mu gihe runaka, no gushimangira ko uruhu rworoshye neza)

2. Imyaka:Uko uruhu rugenda rusaza, imikorere yarwo yo kuruhura n'imikorere yarwo yo kugabanya ubushyuhe igenda igabanuka buhoro buhoro, kandi ingano y'ibintu bisanzwe birufasha kuruhura igabanuka, ibi bikaba bigabanya amazi mu gice cy'uruhu, bigatuma uruhu rwuma ndetse rukanyara.
3. Ibisebe by'uruhu: zimwe mu ndwara z'uruhu nka psoriasis, ichthyosis n'izindi ndwara zishobora gutera gushwanyagurika k'uruhu. (Ni byiza kuvura indwara z'uruhu mu buryo bwimbitse kugira ngo wirinde kubyimba)
4. Imiterere y'ikirere n'ibidukikije: Imiterere y'ikirere yumye kandi ikonje ituma ubushuhe mu bidukikije buba buke, nko mu gihe cy'impeshyi no mu gihe cy'itumba, ari na byo bintu by'ingenzi cyane bifasha uruhu rwumye kandi rukura; abantu bakoresha ifu yo kumesa, isabune, isabune n'andi masabune na alcool igihe kirekire. Imiti ikoreshwa mu gukaraba uruhu rw'umuntu ituma uruhu rwe rugira ibibazo bya shimi; ibidukikije bifite icyuma gikonjesha igihe kirekire nabyo bigabanya ubushuhe bw'uruhu kandi bikongera kumera nk'ibyumye.

Ibiranga uruhu rwumye

1. Indwara yo mu maso igabanya ubukana, amavuta make cyane yo mu maso, bigatuma uruhu rugabanuka cyane, uruhu rugakomera, rwuma kandi rugashibuka.

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2. Utwobo muri rusange tuba duto, tudafite amazi, tudafite amavuta, tudafite ubwiza, ntituba tumeze neza, dufite imirongo myiza, uruhu ruravunika cyane, uruhu rwiza, rukunda kugira iminkanyari n'ibizinga.
3. Abantu bafite uruhu rudakomeye, uruhu rwumye kandi rukura, n'uruhu rworoshye rwo mu nda bakunze gusaza cyane.
Ibibazo by'uruhu rwumye

1. Uruhu rwumye rushobora gutera gushwanyuka:Gukuramo imisatsi ni ikintu gikunze kugaragara. Hari indwara nyinshi z'uruhu zishobora gutera gukurura, kandi uruhu rwumye narwo ni imwe mu mpamvu. Iyo uruhu rubuze amazi, uturemangingo tw'uruhu tuba nk'impapuro zumye cyane, kandi impande zikunda kwizinga, bigatera ibibazo byo gukurura imisatsi.
2. Uruhu rwumye rushobora gutera uburyaryate:Iyo uruhu rwumye kandi uruhu rukaba ruri mu mimerere yo kwiyumvamo ububabare, uruhu ruzumva ruryamye iyo rubyutse. Kuryarya uruhu bikunze kugaragara mu gihe cy'itumba.
3. Uruhu rwumye rushobora gutera umutuku n'allergie:Iyo ibihe bihindutse, uruhu rukunze gutakaza "icyerekezo" cyarwo mu buryo butunguranye bitewe n'impinduka zitunguranye mu kirere cyangwa kudashobora gukwirakwira kw'imyanda mu kirere, bigatera gutukura no kugira allergie.
4. Uruhu rwumye rutera imyenge myinshi:Iyo ikirere gishyushye kandi kiri hejuru, abantu bakunze kwinubira ko imyenge ari minini cyane ku buryo irya ifu yose iri mu maso. Iyo ikirere gikonje, imyenge y'uruhu isa n'aho yagutse. Iki ni ikimenyetso cy'uko uruhu rugomba kongeramo lisansi, Nk'uko rimwe na rimwe imodoka ikenera gusigwa amavuta kugira ngo irusheho gukora neza, kongeramo amavuta yihariye yo kuvura uruhu muri iki gihe bishobora gufasha uruhu kunoza imyenge n'iminkanyari.
5. Iminkanyari:Ingaruka z'uruhu rwumye ni iminkanyari mu maso. Uruhu rwumye rutera ibura ry'amazi mu ngingo zirukikije. Abantu benshi bakoresha ibikoresho bishya, bigatuma mu maso humuka kandi humuka. Iminkanyari igenda irushaho kugaragara, bityo mu kubungabunga uruhu buri munsi, ugomba gukoresha ibikoresho byo kwita ku ruhu bitanga ubushyuhe bwinshi kugira ngo wongere amazi.
6. Imitako idakwiye:Kubera ko uruhu rumaze igihe kirekire rufite ikibazo cy’amazi make, utunyangingo tw’amazi mu ruhu tuzasohora amavuta. Muri icyo gihe, imyenge y’amavuta izagenda yiyongera, kandi amavuta yo kwisiga azagabanuka iyo habayeho gusohora amavuta menshi.