01Uruhuibyiyumvo

Uruhu rukomeye ni ubwoko bwuruhu rufite ibibazo, kandi hashobora kubaho uruhu rworoshye muburyo ubwo aribwo bwose bwuruhu.Nkubwoko bwose bwuruhu rushobora kugira uruhu rusaza, uruhu rwa acne, nibindi. Imitsi yunvikana igabanijwe cyane mubyara kandi byavutse.Imitsi yoroheje ivuka ni epidermis yoroheje, imiyoboro y'amaraso igaragara muri dermis, kandi byoroshye kandi byuzuye imisaya.Imitsi yoroheje yatewe no guhangayika cyane, ubuzima budasanzwe bwa buri munsi, kwanduza ibidukikije cyangwa gukoresha cyane ibicuruzwa bibungabunga aside.

02 Ibimenyetso byuruhu rworoshye

Uruhu ruto, capillaries ziragaragara byoroshye, kandi hariho filaments zitukura.'Uruhu rukunda guhinduka neza;Imyenge ni nziza ndetse irakomeye;Uruhu rwumye kandi rufite umwuma.Uruhu rworoshye ni uruhu rworoshye.Yaba kwita ku ruhu cyangwa kwisiga, bizatera guhindagurika no gutitira mu maso niba utitonze.

03 Impamvu za allergie

1. Isuku ikabije: mubihe bisanzwe, birahagije koza mumaso kabiri kumunsi hamwe nogusukura mumaso.Muri icyo gihe, ntukarabe mu maso ukoresheje impapuro zo mu maso zikurura amavuta hamwe n'isabune y'intoki.Niba uyikoresha cyane, uruhu rwawe ruzaba rworoshye kubera isuku ikabije.

2. Kwita cyane kuruhu: witondere uburyo bukwiye bwo kwita ku ruhu, kandi ntukoreshe ibicuruzwa byinshi byita kuruhu hamwe nibintu bigoye hamwe ningaruka nyinshi, bitabaye ibyo bizatera uruhu rwo mumaso kandi bitume uruhu rukora uruhu rworoshye.

3. Ubushuhe bubi: niba uruhu rudafite amazi neza nyuma yo kwita ku ruhu, bizatera gutakaza vuba vuba kwuruhu, kandi uruhu ruzakunda kubura amazi.Igihe kirenze, uruhu ruzakora uruhu rworoshye.

4. Kwera imbuto yimbuto: Acide yimbuto nuburyo busanzwe bwo kwera.Bituma uruhu rusa neza kandi rwera mugukuramo cicicle, ariko cicicle ni firime ikingira kurinda uruhu ibintu bitera hanze.Hatariho urwego rwo kurinda, uruhu ruzarushaho kwiyumva.

5

Ibiranga imitsi

1. Birasa nkaho uruhu ruto kandi allergique, kandi amaraso atukura mumaso aragaragara (capillaries yagutse).

2. Uruhu rukunda gutukura no kugira umuriro kubera ihindagurika ryubushyuhe.

3. Biroroshye kwibasirwa nibidukikije (guhuza imitsi yunvikana, imitsi itukura itukura, imitsi yunvikana cyane), impinduka zigihe hamwe no gukangura ibicuruzwa byita kumaso, bikunze guterwa nibintu bikomokaho, ariko akenshi biterwa no gukoresha cosmetike ya hormone iganisha ku ruhu rworoshye, rushobora guherekezwa no kumva neza uruhu.

Ku mavuriro yuruhu cyangwa ibigo byubwiza, mugihe dusesenguye ibibazo byoroshye kubakiriya, usibye kubaza abakiriya no kwitegereza n'amaso, dushobora no gukoresha bimweibikoresho byo gusuzuma uruhukugirango urusheho gusobanukirwa neza ibibazo byimbitse byuruhu no guhanura ibibazo bishobora kuvuka, kugirango ufate ingamba mbere yo gukora ibibazo bidasubirwaho